Frequently Asked Questions

  • All therapy sessions are offered via Telehealth for clients living anywhere in California. This allows children, teens, and young adults to access support from a safe and comfortable environment.

  • I work with children, teens, and young adults ages 5–30, supporting them through anxiety, depression, trauma, life transitions, cultural identity challenges, and more. I also work with bilingual and Latinx clients across California.

  • I integrate evidence-based modalities including:

    • Cognitive Behavioral Therapy (CBT)

    • Dialectical Behavior Therapy (DBT)

    • Acceptance & Commitment Therapy (ACT)

    • Trauma-Focused CBT (TF-CBT)

    • EMDR (Paola is EMDR-trained)

    • Mindfulness-Based Cognitive Therapy (MBCT)

    • Play Therapy

    My approach is compassionate, creative, holistic, and client-centered.

  • Yes, ¡Hablo Español!

    All services, including therapy and evaluations, are available in English or Spanish depending on your preference.

  • Individual therapy sessions are $200 for 50 minutes.

    Immigration evaluations and speaking engagements vary based on complexity, contact me for a personalized quote.

  • Yes. I currently accept:

    • Aetna

    • Carelon

    • Quest Behavioral Health

    • United Healthcare (Optum)

    • Oxford Optum

    • Anthem Blue Cross

    • Horizon Blue Cross / Blue Shield of New Jersey

    I offer a sliding scale

  • Yes, I have extensive experience working with children and teens, and I tailor sessions to their developmental needs using play therapy, creative interventions, and age-appropriate coping tools.

  • The length of therapy varies based on your goals. Some clients come for short-term support, while others prefer long-term therapy for deeper work. We’ll decide together what fits best for you or your child.

  • The first session focuses on getting to know you (or your child), understanding your goals, and beginning a treatment plan. You’ll have space to ask questions, share your concerns, and get clarity on next steps.

  • Immigration evaluations are clinical assessments used for legal cases such as hardship waivers, asylum, VAWA, and U Visa or T Visa applications. Evaluations include an in-depth interview, emotional assessment, and a detailed report trusted by attorneys. Available in English and Spanish.

  • Yes, I offer a free consultation so we can determine whether we’re a good fit and answer any questions before beginning therapy.

    👉 Book a Free Consultation